hey friend,
I'm Coach Frankie, a certified fitness and nutrition coach with a passion for helping athletes reignite their spark.
I founded the Athlete Agenda to help you reboot, awaken, and unleash your inner athlete in your health, fitness, and mindset.
My Specialties
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Athletic Fitness Coaching
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Mindset Work
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Custom Nutrition Protocols
“I have been saying for years that I was ready to get myself into better shape, but it wasn't until I met with Frankie that I truly felt challenged and supported enough…”
My Certifications
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CPT
Certified Personal Trainer (NASM)
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CNC
Certified Nutrition Coach (NASM)
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CPPC
Certified Pre & Postnatal Coach (NASM)
My Story
Growing up, I was a highly competitive Team USA athlete, and it wasn’t until I was an adult that I realized there were giant holes in my training that led to unsustainable fitness and nutritional practices.
Talking to athletes from a range of different sports, I realized many athletes experienced these gaps as well.
Finding my love for fitness again after my competitive sports ended was a tough, frustrating road that could have been made so much easier with the help of others and the education that I now have!
Today, I strive to create a space for lifelong athletes to educate themselves on their own nutrition & fuel for their new lifestyle, and help them fall back in love with movement and fitness so they can continue to channel their athlete mentality throughout their lives, in and out of the gym.
I’m so glad you’re here!
